Webinar on "Beyond Awareness: Mental Health during COVID 19"

While the COVID-19 crisis has changed many aspects of our lives, the pandemic has also made us realize the importance of mental health. In this context, on 7th Feb, 2022, Directorate of Student Affairs, as part of its Heathy@Home Webinar Series, organized an online session named Beyond Awareness: Mental Health during COVID 19 for the students and staff.

The speaker was Ms. Susmita Chakraborty, a Counseling Psychologist, Psychotherapist and REBT Practitioner. During this session, the participants were given tips by the speaker on how to feel emotionally strong and develop healthy ways of handling challenging life experiences especially during COVID19.